Workout Wednesday: Get Flat Abs Like Jillian Michaels
July 4, 2012 |
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While there's no such thing as spot-treating trouble zones, you can sculpt a lean middle by combining calorie-torching cardio with exercises that target your core. After your regular exercise routine, try these four moves recommended by Jillian Michaels. These challenging exercises hit every muscle in your core to help you achieve a long, sleek, balanced look. Do this circuit 3 times and see results in just 2 weeks!
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