Wednesday Workout: Stay Fit on Vacation
CrossFit
August 22, 2012 |
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Have a late-summer trip planned? Stuff your luggage with souvenirs instead of workout gear. This versatile CrossFit-inspired routine requires no equipment and only a few feet of space, so your makeshift gym can be a hotel room, a park, or even the beach. Like the uberpopular fitness program, this workout will run you through a series of functional exercises at an intense pace. Translation: You build muscle and torch megacalories in under 20 minutes.
To get the full routine, click here.
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