Try Yoga for Free
If you ever thought about trying yoga, the perfect time is now. September is National Yoga Month and there are a lot of really great events to take advantage of. The Yoga Health Foundation is also offering a free—yes—free week of yoga class new students can redeem at over 1,600 studios nationwide.
Before you select a class, take a moment to research the various types of yoga. Some classes are better for toning muscles, others for relaxation, there is even yoga for better sex! Personalizing your practice will ensure that you get the most out of your free pass.
Already a yogi? Pump-up your practice by creating a private at-home Zen space with just a few simple items. We’ve got a step-by-step guide in the video below.
-Jennifer Weaver, Video Editor
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