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  • Workouts March 11 2013 | By Jennifer Moncayo | Leave a Comment
    Blog Post Image

    3 Kettlebell Exercises For Abs, Butt, and Legs

    This summer, feel like a million bucks in your bikini by training with kettlebells. Exercises using kettlebells, those canon-ball looking weights, are a great way to incorporate cardio and strength training for a smarter workout. Get bikini-ready with these three kettlebell...read more >
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  • Meatless Monday March 11 2013 | By Jessica Chia | Leave a Comment
    Blog Post Image

    Meatless Monday Recipe: Roasted Vegetable Lasagna

    Satisfy your craving for rich, savory lasagna with this gluten-free recipe from Skinny Chicks Eat Real Food, by Christine Avanti, CN....read more >
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  • Healthy Eating March 11 2013 | By Mary Squillace | Leave a Comment
    Blog Post Image

    10 Ways to Boost Energy--Without Coffee

    If daylight savings time has you feeling like a zombie today (minus the whole lust for brains thing—we hope), you'll want to pry open your heavy eyelids long enough to read this. While a cup of Joe may have hit the spot this morning, chances are it'll be time to call in...read more >
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  • Healthy Eating March 08 2013 | By Jessica Chia | Leave a Comment
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    Interview: Jamie and Bobby Deen

    Jamie Deen, 44, and Bobby Deen, 41, sons of southern cooking queen Paula Deen, got their start in the food industry helping their mother launch a sandwich delivery service and restaurant in Savannah, GA, as teens. Today, they’re chefs, television hosts, cookbook authors,...read more >
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  • fitness March 08 2013 | By Mary Squillace | Leave a Comment
    Blog Post Image

    Home Workouts for Rainy (or Snowy) Days

    Spring might be around the corner, but on days like today, it sure doesn't feel that way (I'm watching snow fall right now from our headquarters in NYC). When you're unable to get out for a run or a ride--or just don't feel like trudging to the gym--make sure you have the...read more >
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  • Friday Fitspiration March 08 2013 | By Danielle Kosecki | Leave a Comment
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    Friday Fitspiration: Take Two

    Like what you see? Follow us on Pinterest for more inspiration, photos, and fitness ideas!...read more >
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  • Diet and Fitness News March 07 2013 | By David L’Heureux (Laroo) | Leave a Comment
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    Wearable Gadgets and the Future of Fitness

    FitBit. Up. FuelBand. Lark. BodyBugg. Gruve. Armour39. Basis. Amiigo. Zeo. In case you haven't been paying attention, a new type of wearable fitness device seems to hit store shelves every month....read more >
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  • ACE March 07 2013 | By Jessica Matthews | Leave a Comment
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    What and When to Eat to Hit Your Fitness Peak

    We’ve all heard the saying ‘you are what you eat,’ but did you know that your fitness is also affected by when you eat? The science of nutrient timing can keep us mindful about what we eat to fuel our workouts (both before and after), as well as when we eat, in order...read more >
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Blog Image Danielle Kosecki, Associate Editor

Soccer player turned bike racer. Craves: chocolate chip muffins. Lives in: sweatpants. Likes:poetry. Needs:sleep.

Blog Image Jennifer Moncayo, Assistant Editor

Pilates enthusiast, music lover, corgi obsessed.

Blog Image Jessica Matthews, MS, E-RYT

Exercise physiologist for the American Council on Exercise, media spokesperson, fitness blogger

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Marathon trainee, budding yogi, spin-class enthusiast, and all-around fitness guinea pig. Has yet to master pushups.

Blog Image Lindsay Snow Osborn, Interaction Designer

Typography enthusiast, runner, optimist.

Blog Image The Nutrition Twins, Nutritionists

Tammy Lakatos Shames and Lyssie Lakatos are nutritionists, personal trainers, and authors of The Secret to Skinny

Blog Image Christine Mattheis, Editor

Exercise addict, wannabe cyclist, bride-to-be. Can probably do more pullups than you.

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Music nerd, Seahawks fan, John Hughes enthusiast. Enjoys beer.

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