Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
These meals may be made for little ones, but they serve big time helpings of fat, calories and sodium
Indulgences so saintly, you don't have to skip dessert
Shouldn’t we be angrier about the foods restaurants are pushing us to buy? Five grievances we have against fast food companies
Snickers, Skittles, and Starbursts, oh my! Find out which treats you should really be scared of
The First Lady hosted close to 1,000 guests from schools that have revamped cafeteria nutrition and made physical activity a priority as part of the HealthierUS School Challenge
Find out which foods and food-related practices made the Center for Science in the Public Interest’s list of Terrible and Terrific 10
Join advocates across the country in spreading the word about the benefits of “real foods”
In the spirit of the nation’s first Food Day, nix these processed foods from your diet to improve your health
Quench your thirst with these fluids that fuel your body without filling you out
These 6 restaurant dishes are served with a heaping side of bad-for-you fat
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