Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
These waistline-expanding stackers are the absolute worst concoctions you can find between two pieces of bread
Are hidden calories making you fat? Discover the truth about some of the worst fast food and grocery store items and how they're causing you to gain weight
These “facts” about food range from slightly off to downright nutty. Discover the truth about what’s on your plate
We scoured the supermarket aisles to find 21 tasty and nutritious items to add to your cart
These 10 cooking tools and gizmos help you cut calories without trying. They’re must-haves for any healthy home
Suns forward (and former chubby child) Jared Dudley reached the NBA by learning to manage his weight
You can have your carbs and eat them, too. To fend off hunger, fill up on some of these high-fiber, protein-packed grains
Our relationships with food can be tumultuous. But new research on the biological, social, and cultural forces that shape our appetites could help us find harmony at last
Your place of business—and where you spend a majority of your waking hours—is a minefield of bad diet decisions. Sidestep sneaky diet traps with these expert tips
The foods that you grew up with can still have a place in your heart—and pantry
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