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The leaves are changing color, the air has turned crisp, and comfort food is calling. Indulge in the season's tastiest treats without packing on the pounds—by torching those extra calories as you go
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Everything you need to know to lose weight for your race and for your life
Raphael Siddiqui made his resolution stick—finally. “Every time my doctor sees me, he’s in shock!” Siddiqui says
Running into an ex inspired Bridget Rauschenberg to drop the weight she gained in college
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