Before & After Weight Loss

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"Zumba Transformed My Body--I lost 90 Pounds and Counting!'"

Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!

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5 Fitness Experts Who Used to Be Overweight

Before whipping clients into shape, these fitness pros had to overcome their own weight struggles

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This Personal Trainer Danced Off 142 Pounds

Keoni Hudoba sang and danced his way from obesity to a career in fitness

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He Dropped 89 Pounds and Found a Career in Fitness

A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer

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She Lost 172 Pounds and Became a Dietitian

Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles

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He Lost 110 Pounds—11 Years Ago

A trip to the hospital inspired a decade of healthy living for Rishi Sharma

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They Lost the Weight For Good!

Six people who dropped 50 pounds or more share what it takes to keep weight off for the long haul

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She Walked Away 210 Pounds

Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years

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She Walked Off Weight—and Kept it Off!

Chronic quick-fix dieter Diana Barta committed to a healthy lifestyle and dropped 67 pounds

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Smaller Portions Led to a 71-Pound Weight Loss

Michelle Parcher, a mother of three, successfully dropped and kept off the baby weight (and then some) for five years and counting

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