Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Shopping for a new workout buddy? Here are 10 athletic dog breeds that will give you a run for your money…literally
Some of your playful pastimes may actually count as legit workouts. Oh, joy!
From swings and benches to hills and sand, the outdoors is an awesome stand-in for the gym. Learn how to use these elements to tone up (and get happier)
Look the part of the dashing groom on your big day—and your honeymoon—with this cutting-edge fat-loss routine
Exercise scientists now know that you don’t need to live in the gym to sculpt a strong, healthy, hot-looking physique. Speed up your shape-up with these rapid routines
Get fit and fabulous in 4 weeks with this cutting-edge plan
Watching TV doesn’t have to make you fat. Tune in to these Fitbie-recommended shows to keep your indoor exercise interesting.
Whether you need shoes for running, hiking, biking or walking, our spring shoe review guide will help you find the right ones for you.
Michelle Parcher, a mother of three, successfully dropped and kept off the baby weight (and then some) for five years and counting
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