Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Meb Keflezighi won the 2009 NYC Marathon with a PR of 2:09:15. He was the first American to hold the title in more than a quarter-century
Colleen De Reuck does it all. The four-time Olympian juggles 100-mile training weeks with a job and two kids while beating the shorts off younger runners
Thirteen months and 36 surgeries after suffering an attack that left him permanently blind, Capt. Ivan Castro finished his first marathon in 4:14
Two weeks after the quake, Tara Livesay was back to pounding the pavement of Port-au-Prince. The runner has raised more than $180,000 for the people of Haiti
"I felt sorry for myself until I saw people at the hospital worse off than me," says Rick Ball, a one-legged runner who broke three hours in a marathon this year
When time is short this holiday season, quick running workouts will keep you fit and ready to tackle your New Year's running resolution
With the right last-minute running advice, you can still hit an unmet goal before you ring in the new year
Need a holiday gift idea for the 5-K newbie or marathon runner in your life? This winter running gear tops our list
Harness the power of intervals and lose your love handles in record time
A new sports-medicine center called RunSafe is taking a hands-on, team approach to running injury prevention
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