Cycling & Mountain Biking

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5 Tips for a Safe Bike Commute
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10 Tips to Make Bike Commuting Effortless
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5 New Ways to Get Fit Outdoors This Summer

Don't be intimidated by warm-weather outdoor activities. This simple guide will prepare you to take the plunge

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2013 Spring Shoe Review Guide

Whether you need shoes for running, hiking, biking or walking, our spring shoe review guide will help you find the right ones for you.

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How to Become a Spin Instructor

Turn your passion for pedaling into a full-time gig by learning how to teach indoor cycling classes

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9 Things to Do Before Booking a Bike Fit
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The 9 Golden Rules of Sleep

Try these strategies to improve your shut-eye

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Star Power: Patrick Dempsey

The headliner of Grey’s Anatomy is a driving force behind a cancer center and charity ride, and friend to some of cycling’s biggest names. But his quest to build community is just beginning

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This is Your Wake-Up Call

Sleep is a key weapon in anyone's arsenal—but the alarming fact is, most of us don’t get enough. Here’s how to clean up your bedtime habits

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Upgrade Your Fitness Bucket List

Push your limits by conquering these 12 life-changing physical challenges

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