Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
A regular shot of sweetness may—get this—help keep down the digits on the scale. These treats that are more virtuous than they seem
Scientists say that eating too much of the sweet stuff may be destroying our health. But can a normal American family really learn to survive on less sugar?
When you're craving a meal crammed between two slices of bread, here's what to eat and what to avoid
Jumpstart weight loss with the Eat to Beat Belly Fat Go! Guide—your cheat sheet to Prevention's best-selling Flat Belly Diet!
Lose weight fast with this seven-day healthy eating plan
This at-a-glance guide shows how easy it is to change your body—and your life!
Not all milk products are created equal. Learn the best (and worst!) ways to get your three-a-day
A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer
Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles
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