Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Eggs, steak, peanut butter—a slew of so-called naughty foods are experiencing a waist-whittling comeback
Indulgences so saintly, you don't have to skip dessert
Snickers, Skittles, and Starbursts, oh my! Find out which treats you should really be scared of
Quench your thirst with these fluids that fuel your body without filling you out
These 15 little changes will help you burn more calories, eat less, and reap major results with minimal effort
These nutrition gurus dole out advice left and right, and they have some serious beefs when it comes to the current concepts of food
Slim down with these simple fat-blasting strategies
Cheating on your diet can be good for your waistline, as long as you're smart with your splurges
Fend off cool-weather weight gain by staying away from these tempting seasonal gut bombs
These seasonal foods can help you fight fat and keep you feeling fuller, longer thanks to their impressive nutritional profiles
Sign up today to receive FREE Fitbie newsletters sent to your inbox!