Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Use Greek yogurt to lighten up your favorite meals and desserts
Six people who dropped 50 pounds or more share what it takes to keep weight off for the long haul
Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years
Chronic quick-fix dieter Diana Barta committed to a healthy lifestyle and dropped 67 pounds
Michelle Parcher, a mother of three, successfully dropped and kept off the baby weight (and then some) for five years and counting
Onions are a humble vegetable with a wealth of health benefits for runners
These super-filling mini meals are easy to whip up in a snap
Tasty ways to tap into the muscle-building benefits of canned seafood
These eye-popping entrees deliver more calories, saturated fat, and sodium in one meal than you need in an entire day
Men's Health's editor, Peter Moore, coauthor of The 8-Hour Diet, dishes on how to fast and lose fat without suffering
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