Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
From swings and benches to hills and sand, the outdoors is an awesome stand-in for the gym. Learn how to use these elements to tone up (and get happier)
Level up your grip strength by taking on this challenge
Watching TV doesn’t have to make you fat. Tune in to these Fitbie-recommended shows to keep your indoor exercise interesting.
Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles
Whether you need shoes for running, hiking, biking or walking, our spring shoe review guide will help you find the right ones for you.
Green your exercise gear with these 21 fitness products that are good for your workout—and the planet
Six people who dropped 50 pounds or more share what it takes to keep weight off for the long haul
Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years
Chronic quick-fix dieter Diana Barta committed to a healthy lifestyle and dropped 67 pounds
Michelle Parcher, a mother of three, successfully dropped and kept off the baby weight (and then some) for five years and counting
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