Women

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9 Posh Fitness Finds

Kitchen tools and workout gear we’d snag if money were no object

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Smarter Fitness Footwear

Want to get more out of your favorite workout classes like Zumba and aqua aerobics? Treat your feet to a pair of shoes made specifically for the demands of each

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The Biggest Gym Pet Peeves

Tired of the disgusting and rude behaviors you encounter at the gym? Us too. Here, Fitbie editors and contributors sound off on the annoying actions of our fellow gym-goers

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The 4 Most Common Cardio Mistakes—and How to Fix Them

Four traps that could be stalling your progress

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Re-energizing Office Exercises

Relieve work tension with these three seated stretches

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How to Use the Cable Fly Machine

An Equinox trainer decodes the intimidating machine and demonstrates three toning moves

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Tips for Tastier Greens

Three easy ways to cook Swiss chard, kale, and collards

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14 Date Ideas that Make You Move

Strengthen your body—and your relationship—with outings that’ll make you sweat

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13 Standing Core Exercises Better than Crunches

Tired of doing sit-ups? Get off the floor—the secret to a flatter belly begins on your feet with these standing abs exercises

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When to Replace Your Workout Gear

Learn when to let go of old running shoes and gear with these simple tips

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