Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Firm your tush and legs as you torch calories with this dynamic routine-inspired by some of the fittest women around
Whittle your waistline with a few changes to your daily routine
We get to see next season’s best buys before they hit stores—and now so do you. Here’s what to look forward to in 2013
Find out how your favorite food chain fares with this list
Want to get your children moving more and eating better in the new year? Put these kid-approved presents under the tree
The next time one of these phrases rolls off your tongue, it may be time to check your attitude—and diet—at the door
Sweat in style, no matter your size
Make healthy eating a no-brainer with this aisle-by-aisle guide
Three classic exercises to test your strength
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