400 Calorie Fix

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10 McDonald's 400 Calorie Meals Exposed

A closer look at the chain's "lighter" 400 calorie fare and some smart swaps for a more nutritious well-rounded meal

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The 7 Worst Pasta Dishes in America

From kids' pasta to Alfredos, Fitbie counts down the most-fattening, high-calorie pasta dishes at Italian-American chains and your local grocery

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400-Calorie Mini-Meals for Weight Loss

Satisfy cravings with these 22 delicious snacks you can find in the kitchen, at the bar, or even the bakery

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Build a Better Burger

Get tips on how to cut calories—and fat—without sacrificing taste

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Build a 400-Calorie Sandwich

Trim calories—and enjoy a satisfying sandwich—with these 5 food swaps

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400-Calorie Restaurant Meals

15 healthy fast food options and low-calorie meals from your favorite eateries

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Slim is Simple: Quick 400-Calorie Recipes

Practice portion control with 20 easy, low-calorie meals to fit any lifestyle

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Lose Weight with 400-Calorie Meals

Lose up to 11 pounds (including belly fat!) with Prevention’s 400 Calorie Fix weight loss plan

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