Abs Workout

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25 Swiss Ball Exercises that Tone Your Whole Body

Challenge your balance and core muscles with stability-ball moves

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13 Standing Core Exercises Better than Crunches

Tired of doing sit-ups? Get off the floor—the secret to a flatter belly begins on your feet with these standing abs exercises

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Medicine-Ball Moves That Boost Strength

Try these moves to improve your every ride

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4 Pilates Moves for Every Body

Steal these moves from “Scandal” star Kerry Washington’s instructor

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Cable Core Press

Get ripped abs with this cable exercise

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Barbell Row

Get ripped abs with this barbell exercise

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Medicine Ball Slam

Get ripped abs with this medicine ball exercise

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Trap Bar Deadlift

Get ripped abs with this move

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Bent-Knee Dumbbell Deadlift

Use this dumbbell deadlift to sculpt a firm butt and thighs

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Golf Squat

Use this squat variation to work your core and chest

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