Abs

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Tilted Frog

Chisel your core with tilted frog

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Warrior Abs: Sculpt a Core Like a UFC Fighter

Want the core of a UFC champ like Jon Jones? ABC News 20/20 anchor and MH extreme-fitness investigator Chris Cuomo takes a beating to find the answers

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10 Ways to Shrink Your Stomach

Encourage your abs to come out of hiding with these surprisingly simple flat-belly tricks

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5 Moves for a Bikini-Ready Body

Melissa Paris, a certified personal trainer at Reebok Sports Club NY shares moves that will have you swimsuit-ready in just a few weeks

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Chest-Fly Abs

Target your abs, chest and arms with this body-sculpting move

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Triceps Pull with Knee Raise

Perform this move to target your triceps, abs and glutes

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The 8 Laws of a Flat Belly

Slim your midsection with these scientifically proven steps

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50 Ways to Get a Flat Belly in 2012

Your 12-month guide to losing inches around your middle

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Trainers’ Favorite Exercises for a Flat Belly

We asked trainers for their personal favorite ab move of all time to help you sculpt a killer core

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12 Surprising Facts about Your Abs

Everything you ever wanted to know (and some stuff you didn’t) about your six-pack, beer gut, muffin top, or whatever form your belly is taking these days

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