Back Exercises

image

Incline I Raise

Boost your upper body strength with the incline I raise.

image

Incline L Raise

Sculpt a sexy backside with the incline L raise.

image

Swiss-Ball L Raise

Tone your shoulders and upper back with the Swiss-ball L raise.

image

Floor T Raise

Build a better back. The floor T raise targets your upper back, rotator cuff, and deltoids.

image

Swiss-Ball T Raise

Tone your upper back and shoulders with the Swiss ball T raise.

image

Swiss-Ball Y Raise

Tone your shoulders and upper back with the Swiss-ball Y raise.

image

Incline T Raise

Target your upper back and strengthen your rotator cuff with the incline T raise.

image

Floor Y Raise

Challenge your upper back and deltoids with the floor Y raise.

image

Incline Y Raise

Sculpt a sexy backside in no time with the incline Y raise.

image

Lying Dumbbell Raise

Target your middle and upper back with the lying dumbbell raise.

Syndicate content