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The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!
Before whipping clients into shape, these fitness pros had to overcome their own weight struggles
And for each of them, it all started with one ride. Here they tell you how you can do it, too
Nina Mosby turned to cycling when her weight hit 265 pounds and lost big
Mark Morales ditched his sedentary lifestyle and pedaled off 145 pounds
Five people who used the internet to improve their health, shed pounds, and inspire others
With the help of Jenny Craig, college student Melanie Shafranek dropped 90 pounds, and is the happiest and most confident she’s ever been
Shawn Tyler Weeks shrunk his waistline by shrinking his portion sizes
By committing to healthy eating and exercise, Ed Fackler’s pant size dropped from 58 to 40
Dani Holmes-Kirk dropped 62 pounds with the connections she made through blogging
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