Bicycling magazine

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Star Power: Patrick Dempsey

The headliner of Grey’s Anatomy is a driving force behind a cancer center and charity ride, and friend to some of cycling’s biggest names. But his quest to build community is just beginning

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This is Your Wake-Up Call

Sleep is a key weapon in anyone's arsenal—but the alarming fact is, most of us don’t get enough. Here’s how to clean up your bedtime habits

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Ride Your Bike All Winter

Before the salty slush attacks, take these five precautions.

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The Truth About Lactic Acid

Learn the truth about lactic acid below to find out how it can affect your own rides

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How Five Cyclists Dropped 745 Pounds!

And for each of them, it all started with one ride. Here they tell you how you can do it, too

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Long Miles in the Saddle Helped Him Shed 200 Pounds

How do you begin the impossibly long journey of shedding 200-plus pounds? For Kent State student Luke Metcalf, the answer was by riding one mile.

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She Dropped 100 Pounds and Leads a Cycling Group

Nina Mosby turned to cycling when her weight hit 265 pounds and lost big

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The Long Climb Back from 325 Pounds

Mark Morales ditched his sedentary lifestyle and pedaled off 145 pounds

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5 Ways Chocolate Boosts Workout Results

Turns out chocolate can make you leaner, healthier, and faster. How sweet is that?

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How Beans Can Boost Your Workout

This tiny superfood fuels energy and packs a big ride-boosting punch

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