Butt Workout

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Want a Butt That Defies Gravity?

Firm your tush and legs as you torch calories with this dynamic routine-inspired by some of the fittest women around

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4 Pilates Moves for Every Body

Steal these moves from “Scandal” star Kerry Washington’s instructor

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The Jeans-Body Workout

These easy exercises will reward you with a flat stomach, tight butt, and slim thighs so you can rock any pair with total confidence

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Bent-Knee Dumbbell Deadlift

Use this dumbbell deadlift to sculpt a firm butt and thighs

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Plank with Leg Lift

This plank with leg lift will firm and tighten your core

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Single-Leg Romanian Deadlift

Work your core and chest with this single-leg deadlift

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Double-Leg Hip Bridge

Work your abs with this hip bridge

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Alternating Lateral Lunge

This lateral lunge will burn fat and tone your legs, thighs, and butt

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Dumbbell Squat to Overhead Press

This dumbbell squat variation will work your thighs, abs, and arms

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Speed-Sculpt Your Lower Body

Get lean legs and a tight butt in just four moves!

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