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The Holy Grail of Workouts!
Cheers to the holiday season—and your health! Celebrate all of the surprising ways booze benefits your body
While experts agree that you can sip your way to post-exercise relief, traditional sports drinks aren’t always the best choice.
A San Francisco running group called the Hash House Harriers meets every Monday night to train—and drink beer
This spicy, sweet cocktail has less than half the calories of the traditional beverage
Research suggests people may be drinking too much H2O. Here's how to check in on your fluid intake
Guzzling too much of these sugary drinks will put a freeze on weight loss
Cut calories, prevent headaches, and boost heart health by picking the perfect wine
Riding a bicycle doesn't always exempt you from drunk-driving laws
We've debunked taurine and guarana for years. But energy drink makers have found new ways to entice you. Don't be fooled
If you’re trying to slim down without giving up the food, drinks, and festivities you love, leave “light,” unsatisfying beers behind and opt for one of these full-flavored brews
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