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The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
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Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Learn what to eat—and what to avoid—at nine summertime hot spots
Give these calorie-packed confections the cold shoulder this summer
Unless you're looking to supersize your own buns, you'll want to steer clear of these 11 high-calorie sandwiches
Don't be fooled by creative marketing. These unhealthy foods are better left on the grocery shelves
Saturated, unsaturated, partially hydrogenated, omega-3s...fat goes by many names, and—hallelujah!—not all of them are bad for you
We'll help you make sense of the different types of fat and how much of each you should eat
From sausage quiche to oversized cinnamon rolls, these 10 gut busters are better left on the buffet
Learn which fitness industry junk foods you should avoid if you want to lose weight
From kids' pasta to Alfredos, Fitbie counts down the most-fattening, high-calorie pasta dishes at Italian-American chains and your local grocery
Think twice before grabbing one of these fatty sugar bombs
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