Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
You don’t have to spend a fortune in the quest to stay in shape. Here’s how to reach your goals for less
The experts that helped chisel your favorite celebs' bodies show how to whip your own body into shape
Experts answer the questions you’re too squeamish to ask your trainer, doctor, or anyone else you have to look in the eye
The inspirational fitness pioneer died at age 96. Discover his secrets for a long, healthy life
There are loads of workout myths out there, and believing one (or 3) is not only a waste of mental energy, overthinking exercise can interfere with results
You don't need to revamp your routine to get better results. Refresh it with these quick fixes for every exercise you do
Here’s what three top fitness pros do (and don’t do) to look great 365 days a year
Ever wondered why your heart thumps during a run, how lifting weights helps you get stronger, or why you get a post-workout “high”? Find these and other answers here
Fitness expert and P90X creator Tony Horton shares his laws for healthy living from his new book Bring It!
You know not to believe everything you read online, but certain fitness fallacies can be hard to spot. We found 8 pieces of internet advice you’re better off ignoring
Sign up today to receive FREE Fitbie newsletters sent to your inbox!