Glutes

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Triceps Pull with Knee Raise

Perform this move to target your triceps, abs and glutes

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Kickback with Biceps Curl

Work your glutes, hamstrings and biceps with kickback with biceps curl

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Leg Lift with Shoulder Press

Leg lift with shoulder press target your glutes, hips, outer thighs and shoulders

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Lunge and Squat

Tone a lean lower body with the lunge and squat

Toppings

Magic Shell

Toppings

Toppings

Toppings

Toppings
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