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If you only eat watermelon directly from the rind, you’re missing out. Incorporate the summer fruit into soups, salads, salsas, and more
Skip the produce aisle. These herbs and veggies are easy to grow in small outdoor spaces
Do visions of sweet or savory treats dance in your head? Kill cravings with these scientifically proven strategies
Fire up the grill and drop pounds all summer long
Don’t let a simple sauce wreck your diet. Here, the marinade swaps to keep your cookouts bikini-friendly
This summer, spice up your grilling routine with healthy foods that grill surprisingly well
Upgrade your blend with this guide to unexpectedly healthy smoothie ingredients
Scientists say that eating too much of the sweet stuff may be destroying our health. But can a normal American family really learn to survive on less sugar?
When you're craving a meal crammed between two slices of bread, here's what to eat and what to avoid
Use Greek yogurt to lighten up your favorite meals and desserts
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