Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Better-for-you ingredients and less grease make these chips tasty, guilt-free treats
Dining out doesn't have to be a death march for your diet. These 20 unlikely restaurants offer some surprisingly healthy dishes
Fish can be a remarkably healthy food--unless it's prepared by one of these restaurants
It's one of the most popular label claims around, but there are some surprising ingredients lurking in your 'all natural' health foods
Science is starting to recognize that foods can relieve pain as well as--or even better than--drugs
From Krispy Kreme burgers to deep-fried butter, here’s what it’ll take to enjoy carnival grub without gaining weight
Skip the candy bar and get more for your nutritional buck by eating one of these combos
Ride a rollercoaster, win a prize, and...ruin your diet? Here, 5 unhealthy foods to avoid—and what to eat instead
It's hard to eat healthy when you’re tired. Remember these tips during your next midnight refrigerator raid
Packing a cooler used to be the only way to eat well on the road. Now, drugstores, fast-food joints, and even gas stations are offering fresh fare
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