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At the start of the new year, the world’s buzzing with talk of shaping up and shedding pounds. Here’s what’s new in the diet and fitness world this week
Your child's morning meal may pack more sugar than a Twinkie! Find out how your youngster's favorite brands stack up
When it comes to whole foods, more pigment often means more nutrient power
From willpower to weight loss, find out how Fitbie readers plan on making 2012 their best year ever
The worst part of holiday trips isn't the crowds or cell phone roaming charges—it's the price your diet pays. Take this advice for making the right on-the-go food choices
Worried that your next to-go meal will go to your belly? Here’s how to make healthier choices the next time you order in
The hottest diets of the New Year promote a back-to-basics approach to eating and weight loss, and are (mostly) fad-free
You can feel good about slurping down these supermarket soups
If you overdo up on these international treats this season, you may be sporting a Santa-like belly come New Year's Eve
A 1,500-calorie eating plan designed to help you stay trim and satisfied
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