Healthy Foods

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7 Healthy Take-Out Meal Ideas

Worried that your next to-go meal will go to your belly? Here’s how to make healthier choices the next time you order in

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The Healthiest Chicken Noodle Soups

You can feel good about slurping down these supermarket soups

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Your Flat-Belly Day

A 1,500-calorie eating plan designed to help you stay trim and satisfied

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6 Worst Frozen Diet Foods

Don't be fooled by the so-called "healthy" foods in your supermarket's freezer aisle—some of them are secretly bad for you

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The Healthiest Ways to Eat Your Leftovers

Thanksgiving dinner starts to lose its luster after the third reheat. Spin your leftovers into a variety of tasty meals with these expert recipes

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The Best Nutrition Bars

When you're too busy to scrutinize labels, grab one of these. All six satisfy the nutrition parameters detailed on the previous page—and your taste buds too

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Cheap and Healthy Foods for Cold Weather

Don’t freeze out nutritious foods from your diet this winter. Stock up on these cheap seasonal and storage-friendly options

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Restaurants That Get It Right

Eating out usually means dodging calorie-packed foods. But some of the new restaurant trends stack up surprisingly well

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8 Worst Foods for Your Fridge and Freezer

Find out which unhealthy foods are lurking in your refrigerator and freezer

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7 Healthy Foods as Sweet as Candy

Don’t be haunted by your sweet tooth; simulate a sugar rush with these tasty and healthier treats

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