Maintain Weight Loss

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Stay Slim and Stress-Free This Holiday Season

The month of December leaves many people with a lighter wallet, a tighter belt, and a whole lot of anxiety. But with this 31-day guide, you'll welcome 2013 feeling fit and fabulous

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How an All-You-Can-Eat Junkie Reversed His Bad Habit

After weighing in at more than 350 pounds, Willard Korson banished the buffet and gained control

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She's Back to Her High School Size

Running into an ex inspired Bridget Rauschenberg to drop the weight she gained in college

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Outsmart State Fair Food

From Krispy Kreme burgers to deep-fried butter, here’s what it’ll take to enjoy carnival grub without gaining weight

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7 Tips for Lasting Weight Loss

Celebrity trainer Dolvett Quince's step-by-step guide to transforming your body

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Why Your Diet Tanks at Night

Find out what really happens to your good eating intentions as the day goes on

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6 Worst Summer Drinks

These chilled beverages may be refreshing, but they'll also add inches to your waistline

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21 Menu Words to Watch Out For

Restaurant foods to avoid when you're eating out

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Woman v. Workout: Boxing

Lauren Berlingeri visits the country's oldest active boxing gym, Brooklyn's famous Gleason's Gym

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Guilt-Free Grilling

With healthy substitutions, you can still make tasty hot dogs and hamburgers

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