Men's Health magazine

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The Wedding Workout

Look the part of the dashing groom on your big day—and your honeymoon—with this cutting-edge fat-loss routine

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20 Terrible Sandwiches that Destroy Diets

When you're craving a meal crammed between two slices of bread, here's what to eat and what to avoid

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How Peanut Butter Helps Weight Loss

Peanut butter is satisfying, protein-rich, and diet-friendly. The picks in this round-up are full of flavor and low in sodium and hydrogenated oils

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5 New Fitness Rules You Should Follow

5 fitness breakthroughs that will turbocharge your workouts and transform your body

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Fast Away Your Fat

Men's Health's editor, Peter Moore, coauthor of The 8-Hour Diet, dishes on how to fast and lose fat without suffering

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The Single Dumbbell Workout

Boost your gains by downsizing your workout

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Eat Better with These Comfort Food Swaps

Comfort foods don’t have to lead to elastic-waist pants. We show you where these wintertime classics go wrong—and how you can rescue them in your own kitchen

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6 Healthy-Sounding Foods That Aren’t

Health food hoaxes you're falling for

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7 Tests of True Strength

Are you Men's Health Fit? Prove it--or improve

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Actor Liam McIntyre is Spartacus Strong

Actor Liam McIntyre is stronger than ever as he enters his second season as the heroic gladiator, thanks to an all-body regimen, smart nutrition—and dirty 30s

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