Men's Health magazine

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The Best and Worst Foods on the Campaign Trail

Our non-partisan take on how healthy President Obama and Mitt Romney are on the trail

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The Best and Worst French Fries in America

French fries are the ultimate fatty-salty food. Here, a rundown on how your favorite spuds stack up

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The 82-Day Muscle-Sculpting Workout Plan

Discover the cutting-edge fitness system that melts fat, torches calories, and sculpts every muscle on your body

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Foods to Fuel Your Workout

Give your cardio workout a jolt with one of these expert-approved boosters

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How Rex Ryan Dropped 100+ Pounds

The brazen New York Jets head coach discusses his slim-down strategy—and what it’s like to weigh less than Tim Tebow

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20 Shockingly Healthy Restaurant Foods

Dining out doesn't have to be a death march for your diet. These 20 unlikely restaurants offer some surprisingly healthy dishes

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The 5 Most Ridiculous Pieces of Exercise Equipment Ever

From the infamous Shake Weight to the equally silly Hawaii Chair, Men's Health rounds up the wackiest fitness gear

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6 Worst Seafood Dishes in America

Fish can be a remarkably healthy food--unless it's prepared by one of these restaurants

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Alternating Shuffle Pushup With Band Resistance

Strengthen your arms, abs, back, chest, and shoulders with the alternating shuffle pushup with band resistance.

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Medicine Ball Side Lunge With Touch

Strengthen your calves, core, and quads with the medicine ball side lunge.

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