Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
What's on the menu for the nation's top doctors? We asked dozens of them and got some healthy—and delicious—answers
Why you need a diet drink detox—stat!
It’s yogurt, so it must be healthy, right? Not so much. Discover the worst froyo for your waistline—and what you should be eating instead
The world-recorder talks about what 2012 means to him
Here's your guide to new USDA nutrition labels on beef and why many of the terms used are often confusing
Say goodbye to boring lettuce based salads with these nutritious recipes from Michelle Dudash, RD
These emerald-colored edibles will fill you up with vitamins and minerals more valuable than a pot of gold
Higher cholesterol, hidden fats and an expanding waistline are just a few of the reasons to say no to soda
The first step to eating better? Navigating the aisles of the grocery store
Sign up today to receive FREE Fitbie newsletters sent to your inbox!