Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
After a short hiatus in 2003, the two-time Olympic silver medalist opens up about what inspired her to train for London 2012
Sample the Olympic road course on three medal-worthy routes
These are just some of the innovative, unique, and sometimes strange items you’ll see competitors sporting at this summer’s Olympic Games
What personal mantra or saying helps get you through a challenging time?
April Holmes turned tragedy into triumph after a train accident claimed one of her limbs
Two of America's most decorated hurdlers talk training, recovery, and how they push each other to run faster
Ten world-class athletes share what’s on their plates (literally) in their quest for the gold
In the quest for honor, some of the best athletes have turned to doping and dishonesty at the Games
In the 100-year history of the decathlon, Ashton Eaton is the finest runner ever to compete in the event. But can speed beat strength? We’ll find out this summer
The 28-year-old Olympian describes a typical training day and tells us about the innovations that are keeping her body in peak condition for London
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