Follow @Fitbie Follow Me on Pinterest
Fitbie
 
Dr. Travis Stork's Lean Belly Prescription. Learn More.
Go >
ad
 
      • Belly & Abs
      • Cardio
      • Strength Training
      • Walking
      • Yoga
      • Fitness Tips
      • Men
      • Women
      • Find a Workout
      • Featured Exercise
      • Speed Skater
      • Winter Warrior
      • The Worst Winter Workout Mistakes

      • Here’s how to stay safe—and happy—outside

      • Read more
      • Featured Product
      • The Women's Health 15-Minute Belly, Butt & Thighs Workouts!

      • Learn more!
      • Weight Loss Basics
      • Eat to Lose Weight
      • Fat-Burning Workouts
      • Before & After
      • Over 40
      • The Juice Bar
      • Fat-Burning Exercise
      • Barbell Front Squat
      • Look Your Best
      • New Ways to Lose Weight

      • The skinny on this year’s trendiest weight loss plans

      • Learn More
      • Featured Product
      • You Losing Weight

      • Dr. Oz's secret to losing 2 inches in 2 weeks!

      • Learn more!
      • Healthy Eating Basics
      • Food for Fitness
      • Food for Weight Loss
      • The Juice Bar
      • Load Up!
      • 10 Vitamin-Rich Foods You're Not Eating
      • Featured Story
      • 10 Sneaky Names for Sugar

      • How to find the hidden sweet stuff that’s lurking in your food

      • Read more
      • Featured Product
      • The Carb Sensitivity Program

      • Discover the best carbs for your body

      • Learn more
      • Muscle Building
      • Running
      • Cycling & Mountain Biking
      • Find Your Inner Pro
      • The Juice Bar
      • Muscle-Building Exercise
      • Squat Jump
      • Supercharge Your Workout
      • 5 Weight Lifting Myths

      • Separate fact from fiction and accelerate your gains

      • Read more
      • Featured Product
      • The Holy Grail of Workouts!

      • Learn more!
    • Get started with a 2-week diet or fitness program today!
      • 400 Calorie Fix
      • Abs Diet for Men
      • Abs Diet for Women
      • Belly Off!
      • Bicycling Weight Loss Plan
      • Half-Marathon Jumpstart
      • Diabetes DTOUR Diet
      • Eat This, Not That
      • Flat Belly Diet for Women
      • Flat Belly Diet for Men
      • Men's Health Personal Trainer
      • Women's Health Personal Trainer
      • Walk Off Weight
      • 5-K Training Jumpstart
      • Slim, Calm, Sexy Yoga
      • Look Better Naked
    • See All
 

Outdoor Workout

image

5 New Ways to Get Fit Outdoors This Summer

Don't be intimidated by warm-weather outdoor activities. This simple guide will prepare you to take the plunge

image

Get Active Outdoors

From swings and benches to hills and sand, the outdoors is an awesome stand-in for the gym. Learn how to use these elements to tone up (and get happier)

image

The Surprising Side Effect of a Winter Hike

Why you really need to spend more time outside, no matter how cold it gets

image

How Healthy is Your Neighborhood?

Find out if your hometown is built to benefit your health with this nine-point checklist

image

14 Date Ideas that Make You Move

Strengthen your body—and your relationship—with outings that’ll make you sweat

image

The Worst Winter Workout Mistakes

Cold weather doesn’t mean you have to take your workout indoors. Here’s how to stay safe—and happy—outside

image

13 Hottest Fitness Trends to Try in 2013

Tired of the same ol’ workout? These expert-approved fitness trends are sure to shake up your new year

image

The Ultimate Weekend Fat Blaster

Supplement your weekday routine and build muscle anywhere with this total-body outdoor workout

image

Fall Fitness Gear for Under $50

Combat fickle weather without breaking the bank. These 20 running, biking, and hiking pieces cost $50 or less

image

7 Reasons to Take Your Workout Outside

Whether you’re going for a run or hitting the park for a boot camp class, here’s why some of the best workouts happen in the great outdoors

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • …
  • next ›
  • last »
Syndicate content

Advertisement

  • Most Popular
  • Most Recent
  • 6 Tips for Six-Pack Abs
  • 14 Shape-Up Shortcuts
  • 10 Ways to Lose 20 Pounds
  • Lose 10 Pounds without Exercise
  • 6 Weight Loss Myths—Busted!
  • Meatless Monday: Grilled Vegetable Pasta Salad
  • Talk Yourself into a Better Self Image
  • #FitStreak Day 20: Fight Flabby Arms
  • Fitness Hacks to Make Exercising Easier
  • 5 Tips for a Safe Bike Commute
Must-see on MSN
  • Get Fit
  • Belly & Abs
  • Cardio
  • Strength Training
  • Walking
  • Yoga
  • Fitness Tips
  • Men
  • Women
  • Find a Workout
  • Lose Weight
  • Weight Loss Basics
  • Eat to Lose Weight
  • Fat-Burning Workouts
  • Before & After
  • Eat Right
  • Healthy Eating Basics
  • Food for Fitness
  • Food for Weight Loss
  • Get Fitter
  • Muscle Building
  • Running
  • Cycling & Mountain Biking
  • Free program
  • 400 Calorie Fix
  • Abs Diet for Men
  • Abs Diet for Women
  • Belly Off!
  • Eat This, Not That
  • Flat Belly Diet
  • Look Better Naked
  • Slim, Calm, Sexy Yoga
  • See All

NEWSLETTER

Sign up today to receive FREE Fitbie newsletters sent to your inbox!

  • Fitbie Privacy Rights
  • Manage Email Preferences
IMA Winner 2011
Sign Up  |  Log in  |  Site Map  |  Contact Us  |  Fit Tracker  |  Shop
Copyright© 2013 Rodale Inc. "Fitbie" is a register trademark of Rodale, Inc. All Rights Reserved. No reproduction, transmission or display is permitted without the written permission of Rodale, Inc.
%5B%7B%22link%22%3A%22%3Ca+href%3D%5C%22%5C%2F2013%5C%2F05%5C%2F20%5C%2Fmeatless-monday-grilled-vegetable-pasta-salad%5C%22+title%3D%5C%22Meatless+Monday%3A+Grilled+Vegetable+Pasta+Salad%5C%22%3EMeatless+Monday%3A+Grilled+Vegetable+Pasta...%3C%5C%2Fa%3E%22%2C%22image%22%3A%22%3Ca+href%3D%5C%22%5C%2F2013%5C%2F05%5C%2F20%5C%2Fmeatless-monday-grilled-vegetable-pasta-salad%5C%22%3E%3Cimg+src%3D%5C%22%5C%2Fsites%5C%2Fdefault%5C%2Ffiles%5C%2Fgrilled-vegetable-pasta-salad-meatless-monday-juicebar_1.jpg%5C%22+%5C%2F%3E%3C%5C%2Fa%3E%22%7D%2C%7B%22link%22%3A%22%3Ca+href%3D%5C%22%5C%2F2013%5C%2F05%5C%2F20%5C%2Fhow-to-feel-better-about-yourself%5C%22+title%3D%5C%22Talk+Yourself+into+a+Better+Self+Image%5C%22%3ETalk+Yourself+into+a+Better+Self+Image%3C%5C%2Fa%3E%22%2C%22image%22%3A%22%3Ca+href%3D%5C%22%5C%2F2013%5C%2F05%5C%2F20%5C%2Fhow-to-feel-better-about-yourself%5C%22%3E%3Cimg+src%3D%5C%22%5C%2Fsites%5C%2Fdefault%5C%2Ffiles%5C%2Fpositive-self-talk-juicebar_1.jpg%5C%22+%5C%2F%3E%3C%5C%2Fa%3E%22%7D%2C%7B%22link%22%3A%22%3Ca+href%3D%5C%22%5C%2F2013%5C%2F05%5C%2F20%5C%2Ffitstreak-day-20-fight-flabby-arms%5C%22+title%3D%5C%22%23FitStreak+Day+20%3A+Fight+Flabby+Arms%5C%22%3E%23FitStreak+Day+20%3A+Fight+Flabby+Arms%3C%5C%2Fa%3E%22%2C%22image%22%3A%22%3Ca+href%3D%5C%22%5C%2F2013%5C%2F05%5C%2F20%5C%2Ffitstreak-day-20-fight-flabby-arms%5C%22%3E%3Cimg+src%3D%5C%22%5C%2Fsites%5C%2Fdefault%5C%2Ffiles%5C%2Ffitstreak-fight-flabby-arms-day-20-juicebar_1.jpg%5C%22+%5C%2F%3E%3C%5C%2Fa%3E%22%7D%2C%7B%22link%22%3A%22%3Ca+href%3D%5C%22%5C%2F2013%5C%2F05%5C%2F17%5C%2Ffitness-hacks-make-exercising-easier%5C%22+title%3D%5C%22Fitness+Hacks+to+Make+Exercising+Easier%5C%22%3EFitness+Hacks+to+Make+Exercising+Easier%3C%5C%2Fa%3E%22%2C%22image%22%3A%22%3Ca+href%3D%5C%22%5C%2F2013%5C%2F05%5C%2F17%5C%2Ffitness-hacks-make-exercising-easier%5C%22%3E%3Cimg+src%3D%5C%22%5C%2Fsites%5C%2Fdefault%5C%2Ffiles%5C%2Fweekly-blend-5-17-people-exercising-juicebar_1.jpg%5C%22+%5C%2F%3E%3C%5C%2Fa%3E%22%7D%2C%7B%22link%22%3A%22%3Ca+href%3D%5C%22%5C%2F2013%5C%2F05%5C%2F17%5C%2F5-bike-safety-tips%5C%22+title%3D%5C%225+Tips+for+a+Safe+Bike+Commute%5C%22%3E5+Tips+for+a+Safe+Bike+Commute%3C%5C%2Fa%3E%22%2C%22image%22%3A%22%3Ca+href%3D%5C%22%5C%2F2013%5C%2F05%5C%2F17%5C%2F5-bike-safety-tips%5C%22%3E%3Cimg+src%3D%5C%22%5C%2Fsites%5C%2Fdefault%5C%2Ffiles%5C%2Fbiking-to-work-traffic-juicebar_1.jpg%5C%22+%5C%2F%3E%3C%5C%2Fa%3E%22%7D%2C%7B%22link%22%3A%22%3Ca+href%3D%5C%22%5C%2F2013%5C%2F05%5C%2F17%5C%2Ffitness-tools-top-athletes-use-train%5C%22+title%3D%5C%22The+Fitness+Tools+Used+By+Top+Athletes%5C%22%3EThe+Fitness+Tools+Used+By+Top+Athletes%3C%5C%2Fa%3E%22%2C%22image%22%3A%22%3Ca+href%3D%5C%22%5C%2F2013%5C%2F05%5C%2F17%5C%2Ffitness-tools-top-athletes-use-train%5C%22%3E%3Cimg+src%3D%5C%22%5C%2Fsites%5C%2Fdefault%5C%2Ffiles%5C%2Fsklz-athletes-performance-san-diego-juicebar_1.jpg%5C%22+%5C%2F%3E%3C%5C%2Fa%3E%22%7D%2C%7B%22link%22%3A%22%3Ca+href%3D%5C%22%5C%2Fslideshow%5C%2Fhair-tutorials%5C%22+title%3D%5C%227+Great+Gym-to-Street+Hairstyles%5C%22%3E7+Great+Gym-to-Street+Hairstyles%3C%5C%2Fa%3E%22%2C%22image%22%3A%22%3Ca+href%3D%5C%22%5C%2Fslideshow%5C%2Fhair-tutorials%5C%22%3E%3Cimg+src%3D%5C%22%5C%2Fsites%5C%2Fdefault%5C%2Ffiles%5C%2Fgym-to-street-hairstyles-gibson-tuck-th.jpg%5C%22+%5C%2F%3E%3C%5C%2Fa%3E%22%7D%5D
  • Hi!
  • Sign up
  • Log In
  • My Favorites (0)
    See all Favorites   
    Click "Add to Favorites" on a story to save it to your profile.
  • My Plan
    See all Plans   
    Try a diet or fitness plan today!
  • Recently Viewed
       
    Find the stories you've recently viewed here.
  • You Might Like
       
    Find the stories you might
    like here.