Packaged Foods

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The 25 Best Foods for Men

Step one in reinventing your diet: Restock your kitchen with foods that taste as good as they are good for you

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8 Worst Foods for Your Fridge and Freezer

Find out which unhealthy foods are lurking in your refrigerator and freezer

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10 Sweet Treats for Weight Loss

Indulgences so saintly, you don't have to skip dessert

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10 Best and Worst Food Issues in America

Find out which foods and food-related practices made the Center for Science in the Public Interest’s list of Terrible and Terrific 10

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8 Reasons Wheat is Making You Gain

Learn how a “healthy whole grain” can pack on belly fat—and what this dietary staple has in common with opiate drugs

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6 Frozen Treats Under 160 Calories

Beat the heat with these cool, healthy desserts that won't take a hit on your waistline

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6 Ways to Spot Sneaky Sugars

Scoping out sweeteners in everything from teriyaki chicken to pasta sauce can help reduce your risk of diabetes, obesity, and heart disease. Here’s how to be a sugar sleuth

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Kitchen Swaps for Healthier Eating

7 tips to upgrade your cupboard from horrible to wholesome. These expert-approved guidelines are so simple you’ll wonder why you haven’t done this sooner

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The Healthiest Breakfast Cereals

7 reasons to start the day right. Just make sure to stock up on milk

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11 Foods You’ll Be Eating in 2011

From heirloom grains to grab-and-go snacks, we’ve identified this year’s hottest food trends and graded their weight loss powers

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