Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
These meals may be made for little ones, but they serve big time helpings of fat, calories and sodium
Shouldn’t we be angrier about the foods restaurants are pushing us to buy? Five grievances we have against fast food companies
Find out which foods and food-related practices made the Center for Science in the Public Interest’s list of Terrible and Terrific 10
Cheating on your diet can be good for your waistline, as long as you're smart with your splurges
From calorie-laden macaroni and cheese to fat-drenched fries, these meal accompaniments will wreak havoc on your diet
A growing number of chain eateries are adding nutritious and low-calorie options to their offerings. Find out what’s behind the recent menu modifications
From pork belly and fried egg-topped burgers to milkshakes that deliver more than 2,000 calories, these diet disasters will make your eyes—and belly—bulge
Even dietitians struggle to eat right all the time. Find out how America’s health nuts prevent their nutritional blunders from becoming dietary disasters
Grilled, sautéed, tender, fresh—menus boast a tantalizing vocabulary that can distract us from finding the healthiest fare. Can you decode these mouthwatering menu descriptions?
From fattening chips and salsa to bottomless baskets of calorie-loaded breadsticks, many of the freebies offered at popular restaurants are disasters for your diet
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