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Dr. Oz's secret to losing 2 inches in 2 weeks!
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Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
When you're craving a meal crammed between two slices of bread, here's what to eat and what to avoid
These eye-popping entrees deliver more calories, saturated fat, and sodium in one meal than you need in an entire day
Trim calories and fat effortlessly with these rules
The Center for Science in the Public Interest reveals the “winners” of its 2013 XTreme Eating Awards
Find out how your favorite food chain fares with this list
Scramble past the worst bar food, and pick these winning dishes instead
Are Subway’s eat-fresh meals healthy? Read this before you order
A McDonald’s Big Mac weighs in at 550 calories, 29 g of fat, and 1,000 mg sodium, but the fast food classic pales in comparison to these gut-busting greens
Dining out doesn't have to be a death march for your diet. These 20 unlikely restaurants offer some surprisingly healthy dishes
Fish can be a remarkably healthy food--unless it's prepared by one of these restaurants
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