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The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
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The Holy Grail of Workouts!
Get a total-body workout with alternating reverse lunges, which work calves, core, glutes, hamstrings, and quadriceps
Get a total-body workout with the alternating kettlebell clean exercise
The prisoner squat challenges your quadriceps, core, glutes, hamstrings, and calves.
Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)
Get Hollywood-worthy arms using five bodyweight exercises that tighten and tone
Look the part of the dashing groom on your big day—and your honeymoon—with this cutting-edge fat-loss routine
This is the ultimate do-anywhere, zero-excuse metabolic circuit
When it’s time to take your shirt off, your chest and arms will be ready with this routine that’s designed to pack on muscle
This routine spikes your metabolism, slims you down and sculpts lean muscle. Not bad for 30 minutes of your time
Boost your gains by downsizing your workout
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