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Walking

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Eco-Friendly Workout Gear

Green your exercise gear with these 21 fitness products that are good for your workout—and the planet

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11 Best Socks for Workouts

Invest in quality running socks to take your workout to the next level. Here are the best socks for your next run

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3 Inspiring Walking For Weight-Loss Success Stories

These three women lost weight and got happier by adding a regular walking routine to their daily lives

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4 Ways Walking Helps Your Running

Slow down and walk to get stronger and go longer on runs

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The Surprising Side Effect of a Winter Hike

Why you really need to spend more time outside, no matter how cold it gets

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How Healthy is Your Neighborhood?

Find out if your hometown is built to benefit your health with this nine-point checklist

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The 6 Best Hiking Boots

We pick the best treads to weather any trail

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Fall Fitness Gear for Under $50

Combat fickle weather without breaking the bank. These 20 running, biking, and hiking pieces cost $50 or less

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Walk Off Weight Even Faster

Burn up to 50 percent more calories with this 8-week pole walking workout

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Best Online Bargains for Fitness Buffs

Outfit your active lifestyle on the cheap with these deep-discount sites

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