Weight Loss for Men

image

A Couple Committed to Get Healthy and Dropped 194 Pounds

Two New Yorkers motivated each other to walk off the weight and adopt a diet rich in lean proteins, fruits, and vegetables

image

A Couple Lost 143 Pounds by Surprise

A health scare prompted a New Jersey teacher to alter her eating habits and start moving. Her husband followed suit and they each lost more than 60 pounds!

image

"I Got Healthy for My Family"

As Anthony Henry's weight climbed, so did his wife's concern for his health. Here's the eating plan that helped him shed 2 sizes in 1 month

image

He Stopped Ordering Pizza and Dropped 23 Pounds

Randy Sumey and his wife wanted to get healthy together. With help from the Diabetes DTOUR Diet, he lowered his blood sugar 182 points!

image

Small Changes, Big Weight Loss

These readers vowed to make over their lives and proved that small steps can lead to amazing results. Learn how they dropped 48, 86, and even 173 pounds

image

He Lost 51 Pounds!

When the number on the scale topped 200, he knew he needed to make a change. Now he’s in the best shape of his life

image

Now He’s a Personal Trainer!

He was out of shape and overweight at 325 pounds. Now he’s fit, motivated, and 154 pounds lighter

image

His Pants Size is 12 Inches Smaller!

He went from eating a pound of bacon at breakfast to following a 1,400-calorie-a-day diet, and lost 110 pounds in the process

image

He Got Back in Military Shape

He returned from deployment and packed on 70 pounds. After failing his physical test for the Air Force, he got back in fighting shape

image

Incredible Weight Loss Stories

These 10 individuals set out to regain control of their bodies and together dropped more than 1,000 pounds!

Syndicate content