Weight Loss Motivation

Forget simply losing weight! Here, five much better reasons to get moving

Unlock the power to feel great and lose weight, starting with this totally customizable fitness plan

Dragging your feet at the gym? Just look in the mirror. These tops bear messages that will inspire you to finish your workout strong

Five people who used the internet to improve their health, shed pounds, and inspire others

With the help of Jenny Craig, college student Melanie Shafranek dropped 90 pounds, and is the happiest and most confident she’s ever been

Shawn Tyler Weeks shrunk his waistline by shrinking his portion sizes

By committing to healthy eating and exercise, Ed Fackler’s pant size dropped from 58 to 40

Dani Holmes-Kirk dropped 62 pounds with the connections she made through blogging

These 10 people transformed their bodies--and their lives--by losing weight

Your good intentions may be the reason your child’s packing on pounds

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