weight loss success story

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"Zumba Transformed My Body--I lost 90 Pounds and Counting!'"

Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!

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5 Fitness Experts Who Used to Be Overweight

Before whipping clients into shape, these fitness pros had to overcome their own weight struggles

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This Personal Trainer Danced Off 142 Pounds

Keoni Hudoba sang and danced his way from obesity to a career in fitness

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He Lost 110 Pounds—11 Years Ago

A trip to the hospital inspired a decade of healthy living for Rishi Sharma

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They Lost the Weight For Good!

Six people who dropped 50 pounds or more share what it takes to keep weight off for the long haul

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We Lost Over 100 Pounds!

Determination and hard work helped these six people achieve amazing results

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She Dropped 111 Pounds for Her Daughter

Lisa Taylor broke her family’s cycle of weight struggles by cleaning up her diet

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How a Bride Transformed Her Body

Sara Barnard lost more than 100 pounds in time to wear the wedding dress of her dreams

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A Trampoline was the Secret to Her Weight Loss

Jodi Adkisson jumped her way fit, dropping more than 113 pounds in a year

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"I Reversed My Osteopenia with Exercise!"

Sara Robbins's sedentary lifestyle packed on the pounds—until she learned it was causing her bones to thin. Now she's active, healthy, and 50 pounds lighter!

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