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The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Running and portion control helped Jose Sanchez get in the best shape of his life
After Terisha Friedmann lost her mother to cancer, she turned to running to cope, and dropped 86 pounds in the process
After coming to terms with her weight, Jodi Canapp turned to Weight Watchers and running to slim down
After discovering a passion for exercise, Erica Christiansen cut her weight nearly in half
Out-of-control eating brought Gina Dean’s weight up to 250 pounds before her grandmother’s death inspired her to take control of her health
After packing on pounds in high school and college, Lindsay Rick resolved to get healthy as she moved into adulthood and lost 80 pounds in the process
Scott Morrison, a former college wrestler, packed on the pounds with careless eating until a type 2 diabetes diagnosis forced him to change his ways
Lose weight with a little help from your “friends.” Here are 7 ways to shape up using social networking tools
Drop pounds without dieting by upping your protein intake
Quick and easy strategies to stay slim without counting calories
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