Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Challenge your core with Uneven Arm Hold with Arm Fly
Chisel your middle and get rockin' obliques with this move
Work your abs and core with this Jillian Michaels's approved move
Four ab enemies that can crush your fitness dreams
Consider this your flat-belly meal plan, from former Biggest Loser sergeant Jillian Michaels
Ruching, padding, and super-hold fabrics deliver the ultimate beach body without the gym devotion
They're the LBDs of the water world: sexy, slimming, and always in style
These fashion-over-function bathing suits don't need water to make a splash
Try not to distract the lifeguards in these double-take-inducing numbers
Run, jump, twist, bend—these work-hard, play-hard bathing suits really let you be a sport
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