Workout Motivation

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Running Star on the Rise

Marathon record holder Deena Kastor praises Lisa Koll's fearlessness and aggressive racing strategy: "We haven't seen the last of great performances out of Lisa"

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A Runner Gives His All On and Off the Track

Edwin Moses is honored for a lifetime of achievement. The former Olympian speaks out against performance-enhancing drugs and supports athletic programs for kids

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He Keeps Kids Fit with Running

In the face of childhood obesity, Cliff Sperber motivates NYC youth to improve their health through running at least a half-mile two to five times per week

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A Shot of Adreneline for Distance Running

Meb Keflezighi won the 2009 NYC Marathon with a PR of 2:09:15. He was the first American to hold the title in more than a quarter-century

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Forty-Six and Faster Than Ever

Colleen De Reuck does it all. The four-time Olympian juggles 100-mile training weeks with a job and two kids while beating the shorts off younger runners

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Blind Soldier Finished 12 Marathons

Thirteen months and 36 surgeries after suffering an attack that left him permanently blind, Capt. Ivan Castro finished his first marathon in 4:14

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Her Running Raises Money for Haiti

Two weeks after the quake, Tara Livesay was back to pounding the pavement of Port-au-Prince. The runner has raised more than $180,000 for the people of Haiti

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He Set a Marathon Record for Amputees

"I felt sorry for myself until I saw people at the hospital worse off than me," says Rick Ball, a one-legged runner who broke three hours in a marathon this year

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5 New Fitness Goals You Should Achieve

Forget about the number on the scale, use our tips to strive for these benchmarks—and meet all your old goals in the process

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Motivation Tips from a Fitness Pro

You've got to act like a fitness pro if you're going to look like one. Steal these expert-approved tricks to get stronger, train harder, and burn fat faster

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