Worst Foods for Diabetes
21 Menu Words to Watch Out For
Image: Corbis Images
Soft Drinks: It’s better to stay away from soda completely, even the diet kind. (Search: Healthiest Flavored Waters)
Dessert: When your sweet tooth is calling, ask the restaurant if they can fix a fresh fruit plate, even if it’s not on the menu. Some of my favorite fruits for diabetics are apples, oranges, pears, fresh peaches, and strawberries. It’s awesome with a dollop of fresh ricotta cheese.
8 Ways to Beat Your Sugar Addiction